A Better Brain with Dr. Ken

A fast-moving podcast about life, living, thinking, feeling, and getting through. Dr. Ken Vehec—PhD in neuropsychology, Navy Veteran, Educator, Author, and stand-up comedian—speaks with Penny Goldstein on timely weekly subjects. Generally a 20-minute listen (unless you dive into our 1-hour radio shows), all episodes feature supportive articles right here in our archive.

Now streaming on Spotify!

A Better Brain
with Dr. Ken

For notifications of new postings, please email us at betterbraininitiatives.com

Listen to a regular podcast with Dr. Ken Vehec and Penny Goldstein whenever it works for you. This program focuses on up to date topics, techniques to handle the stresses of life, things to do to make you smile, and interesting stories and ideas. A fast moving podcast about life, living, thinking, feeling and getting through. Dr. Ken Vehec, PhD in neuropsychology, Navy Veteran, Educator, Author, and stand-up comedian speaks with Penny Goldstein on timely weekly subjects. All podcast have supportive articles on betterbrainexperience.com.

Generally about a 20 minute listen, unless you go to the 1 hour radio shows.

Please email us at

betterbraininitiatives@gmail.com

Now on SPOTIFY!

Listen to our shows here: (please be patient, we are working on updating this system. If you have an issue please contact us at betterbraininitiatives@gmail.com)

NEW SHOWS AT THE BOTTOM - but we hope you'll start at the top. Radio shows at the very bottom of the pate, then podcasts starting here, from oldest to newest.  For the most recent episode, scroll to the enter of the page.

​For 1 hour Radio Shows, please scroll down --  08/01/2023 - 7/31/2023

PODCASTS

Podcast #1 - 08/03/2023 Personal Change #1 (25 min) - Click Here

Podcast #2 - 08/05/2023 Personal Change #2 (25 min) - Click Here

Podcast #3 - 08/09/2023 Personal Change #3 (27 min) - Click Here

Podcast #4 - 08/12/2023 Personal Change #4 (27 min) Click Here

Podcast #5 - 10/5/2023 We're Back!! (24 min) - Click Here

Podcast #6  - 10/12/2023 Mental Health Awareness  #1 (21 min) - Click Here

Podcast #7 - 10/12/2023  Mental Health Awareness <all about counseling> #2 (24 min) - Click Here

Podcast #8 - 10/19/2023 Breast Cancer Awareness - Preventative Mastectomy??? (21 min) Click Here

Podcast #9 - 10/26/2023 Breast Cancer Awareness - Preventative Mastectomy PART #2 (22 min) Click Here

Podcast #10 - 10/26/2023 Halloween and Holidays - PART #1 (22 min) Click Here

Podcast #11 - 10/26/2023 Halloween and Holidays PART #2 (22 min) Click Here

Podcast #12 - 11/02/2023 Bud Light and Sports Marketing #Click Here

Podcast #13 - 11/02/2023 Bud Light and Sports Marketing #2 Click Here

Podcast #14 - 11/30/2023 You are what you eat #1 Click Here

Podcast #15 - 11/30/2023 You are what you eat #2 Click Here

Podcast #16 - 12/07/2023  Artificial Intelligence - AI - Intro and Meaning Click Here

Podcast #17 - 12/07/2023  AI -  Today's Uses #1 Click Here 

Podcast #18 - 12/14/2023 AI - Today's Uses #2 Click Here

Podcast #19 - 12/14/2023 AI - Pros and Cons #1 Click Here

Podcast #20 - 12/21/2023 AI - Future uses Click Here

Podcast #21 - 12/21/2023 AI - Future and Media #1  Click Here

Podcast #22 - 12/28/2023 AI Future and Media #2 Click Here

Podcast #23 - 12/28/2023 AI in today's Media  Click Here

Podcast #24 - 1/04/2024  The New Year - Resolutions? Part 1 Click Here - please be aware this podcast ended abruptly but the topic is continued in Podcast #25

Podcast #25 -  1/04/2024  The New Year - Resolutions? Part 2  Click Here 

Podcast #26 - 1/11/2024 - Pet Peeves #1 of 4 Click Here

Podcast #27 - 1/11/2024 - Pet Peeves #2 of 4 Click Here

Podcast #28 - 1/18/2024 - Pet Peeves #3 of 4 Click Here

Podcast #29 - 1/18/2024 - Pet Peeves #4 of 4 Click Here

Podcast #30 01/25/2024 Happiness #1 of 4 Click Here

Podcast #31 1/25/2024 Happiness #2 of 4 Click Here

Podcast #32 2/01/2024 Happiness #3 of 4 Click Here

Podcast #33 2/01/2024 Happiness #4 of 4 Click Here

Podcast #34 2/08/2024 Space 1 of 3  Click Here!

Podcast #35 2/08/2024 Space 2 of 3 Click Here!

Podcast #36 2142024 Space 3 of 3 Click Here!

Podcast #37 02152024 Popstroke Click Here!

Podcast #38 Difficult Conversations #1 of Many Intro and End of Life 022224 Click Here!

Podcast #39 Difficult Conversations #2 of Many End of Life #2 022224 Click Here!

Podcast #40 Difficult Conversations #3 preparing 02292024 Click Here!

Podcast #41 Difficult conversations #4 medical 02292024 Click Here!

Podcast #42 Difficult Conversations Medical #2 03072024 Click Here!

Podcast #43 Difficult Conversations Medical #3 0307202Click Here!

Podcast #44 Difficult Conversations Review so Far  03142024 Click Here!

Podcast #45 Difficult Conversations Financial #1  03142024 Click Here!

Podcast #46 Difficult Conversations Financial #2  03212024Click Here!

Podcast #47 Difficult Conversations Financial #3  03212024 Click Here!

Podcast #48 Difficult Conversations Talking Economic Change with Kids  03282024 Click Here!

Podcast #49 Difficult Conversations Talking Disasters with Kids  03282024 Click Here!

Podcast #50 Difficult Conversations talking mental health and substance abuse 04042024 Click Here!

Podcast #51 Difficult Conversations talking mental health and substance abuse  04042024 Click Here!

Podcast #52 Difficult Conversations mental health and substance abuse  04112024 Click Here!

Podcast #53 Difficult Conversations PTSD  04112024 Click Here!

Podcast #54 Difficult Conversations Sexuality  04182024 Click Here!

Podcast #55 Difficult Conversations Body Image  04182024 Click Here!

Podcast #56 Difficult Conversations Peer Pressure  04252024 Click Here!

Podcast #57 Difficult Conversations Bullying 04252024 Click Here!

Podcast #58 Difficult Conversations Technology #1  05022024 Click Here!

Podcast #59 Difficult Conversations Technology #2  05022024 Click Here!

Podcast #60 Difficult Converations Family conflicts #1  05092024 Click Here!

Podcast #61 Difficult Conversations Family conflict  #2 05092024 Click Here!

Podcast #62 Difficult Conversations Adoption and Foster Care 5162024 Click Here!

Podcast #63 Difficult Conversations School Bullying and conflict 05162024 Click Here!

Podcast #64 Difficult Conversations Diversity and Identity 5232024 Click Here!

Podcast #65 Difficult Conversations Emotional Regulation 05232024 Click Here!

Podcast #66 Difficult Conversations Death and Dying for kids 05302024 Click Here!

Podcast #67 Difficult Conversations Wrap Up 05302024 Click Here!

Podcast #68 Summer Fun 06062024 Click Here!

Podcast #69 Summer Books and Movies 06062024 Click Here!

Podcast #70 Pain - Mental and Physical #1 06202024

Podcast #71 Pain - Mental and Physical #2 06202024

Podcast #72 Sleep and Dreams #1 06272024 Click Here!

Podcast #73a Sleep and Dreams 06272024 Click Here!

Podcast #74 Patriotism 07042024 Click Here!

Podcast #75 Patriotism in music and media 07042024 Click Here!

Podcast #76 Patriotism 07112024 Click Here!

Podcast #77 Patriotism/PTSD #4 07182024 Click Here!

Podcast #78 Patriotism #5 the assassination attempt 07182024 Click Here!

Podcast #79 The Brain and Food #1 07252024 Click Here!

Podcast #80 The Brain and Food #2 08012024 Click Here!

Podcast #81 Why Diet The Brain and Food #3 08082024 Click Here!

Podcast #82 The Brain and Food #4 08152024 Click Here!

Podcast #83 A Deep Dive into Anger #1 08222024 Click Here!

Podcast #84 A Deep Dive into Anger #2 08292024 Click Here!

Podcast #85 Memory Loss, Alzheimer's, or Dementia #1 09052024 Click Here!

Podcast #86 Memory Loss, Alzheimer's, or Dementia #2 09122024 Click Here!

Podcast #87 WHY? - Interesting questions and answers 09192024 Click Here!

Podcast #88 Body Language #1 09262024 Click Here!

Podcast #89 Body Language #2 10032024 Click Here!

Podcast #90 Body Language #3 10102024 Click Here!

Podcast #91 Body Language #4 10172024 Click Here!

Podcast #92 First Date Follow-up 10312024 Click Here!

Podcast #93 Fear of Failure #1 11072024 Click Here!

Podcast #94 Political Stress #1 11142024 Click Here!

Podcast #95 Political Stress #2 11212024 Click Here!

Podcast #96 Recognizing behavior of someone who dislikes you. 12052024 Click Here!

Podcast #97 Why Do We Rock 12122024 Click Here!

Podcast #98 What were they thinking 121924 Click Here!

Podcast #99 Priorities #1 122624 Click Here!

Podcast #100 Priorities #2 010224 Click Here!

Podcast  #101 Exploring the Psychology behind terrorists 01092025 Click Here!

Podcast  #102 Central Florida Scottish Highland Games 01132025 Click Here!

​Podcast #103 Can we be hopeful 1 of 3 01232025 Click Here!

​Podcast #104 Can we be hopeful 2 of 3 01302025 Click Here!

​Podcast #105 Can we be hopeful 3 of 3 02062025 Click Here!

Podcast #106 Parenting #1 - Parenting Styles 02132025 Click Here!

Podcast #107 Parenting #2 Parenting Conflicts 02202025 Click Here!

​Podcast # 108 Parenting when your not the parent 02272025 Click Here!

Podcast #109  Scams and Spams 1/4 03062025   Click Here

Podcast #110 Scams and Spams 2/4 03132025     Click Here

Podcast #111 Scams and Spams #3/4 03202025    Click Here

Podcast #112 Veteran Scams and Spams #4/4 03202025    Click Here

Podcast #113 Finding Your Passions #1 04032025  Click Here

Podcast #114 Finding Your Passions #2 Food and Tradition 04102025  Click Here

Podcast #115 Finding Your Passions #3 04172025  Click Here

Podcast #116 Fighting Travel Fears #1/2 04242025   Click Here

Podcast #117 Fighting Travel Fears #2/2 05012025   Click Here

Podcast #118 Mothers 05082025 Click Here

Podcast #119 Veterans and Mental Health 1 of 2 05152025 Click Here

Podcast #120 Veterans and Mental Health 2 of 2 05222025 Click Here

Podcast #121 Friends 1 of 4 05292025  Click Here

Podcast #122 Friends 2 of 4 06052025  Click Here

Podcast #123 Friends 3 of 4 06122025  Click Here

Podcast #124 Friends 4 of 4 06192025  Click Here

​​

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Central Florida Scottish Highland Games information

Prior shows (1hr Radio Show)

07/27/2023 LINK HERE! Thinking about Change

07/20/2023 LINK HERE! Summertime Blues

07/13/2023 LINK HERE! Pet Peeves and Life's Frustrations

07/06/2023 LINK HERE! Summer Body Images, Diets, Movies and Pastimes

06/29/2023 LINK HERE! Scams and Spams

06/22/2023 LINK HERE! Making Summer Memories

06/15/2023 LINK HERE! Holidays and Vacation - enjoying summer

06/08/2023 LINK HERE​! Hurricane Preparedness - mental and physical

06/01/2023 LINK HERE! Hurricane Preparedness - mental and physical

05/25/2023 LINK HERE! National Mental Health Awareness Month

05/18/2023 LINK HERE! National Mental Health Awareness Month

05/11/2023 LINK HERE! The end of the Pandemic

05/04/2023 LINK HERE! Loneliness

04/27/2023 LINK HERE! Perspective and Perspectives

04/20/2023 LINK HERE! National Child Abuse Prevention Month

04/13/2023 LINK HERE! Relationships

04/06/2023 LINK HERE! Life Stressors and what to do about them

03/30/2023 LINK HERE! Heroes!

03/23/2023 LINK HERE! Spring has Sprung!

03/16/2023 LINK HERE! Celebrations and why we need them.

03/09/2023 LINK HERE! A Whole show of "What were they thinking?" (Florida)

03/02/2023 LINK HERE! A Whole show of "What were they thinking?" (National)

02/23/2023 LINK HERE! Self Appreciation from Executive Cigar Shop & Lounge

02/16/2023 LINK HERE! Histrionic Personality Disorder

02/09/2023 LINK HERE! Avoidant Personality Disorders

02/02/2023 LINK HERE! Back to school with Dr. Alan Smolowe

01/26/2023 LINK HERE! Personality Disorders - Part 2

01/19/2023 LINK HERE! Personality Disorders - Part 1

01/12/2023 LINK HERE! Fear and Trepidation - Part 2 - Dealing with it 

01/05/2023 LINK HEREFear and Trepidation - Part 1 - Identifying it

12/29/2022 LINK HERE! Making it through to the New Year

12/22/2022 LINK HERE! Holiday Favorites - Music & Movies/Food & Decor/Family

12/15/2022 LINK HERE! Chanukkah and Miracles, then and now

12/08/2022 LINK HERE! The joy of giving - Paisley toy drive

12/01/2022 LINK HERE! Giving thanks and turning lemons into lemonade

11/24/2022 LINK HERE! Being Thankful

11/17/2022 LINK HERE! Preparing for the holiday

11/10/2022 LINK HERE! Organizations which give selflessly

11/03/2022 LINK HERE! Narcissism and Altruism II

10/27/2022 LINK HERE! Narcissism and Altruism 

10/20/2022 LINK HERE! How cancer affects our family and friends II

10/13/2022 LINK HERE! How cancer affects our family and friends 

10/06/2022 LINK HERERecovering from Hurricane Ian

09/22/2022 LINK HERE! Suicide Prevention

09/15/2022 LINK HERERemembering the Queen 

09/08/2022 LINK HERE! Self Love

09/01/2022 LINK HERE! Families and Holidays

08/25/2022 LINK HERE! Death and Grieving

08/18/2022 LINK HERECaring for ourselves

08/11/2022 LINK HERE! Back to school with Dr. Alan Smolowe

08/04/2022 LINK HERE! Dealing with another Orlando shooting

 

Our friendly sponsors from the show: (click to link)

Cafe Positano 

Chillcryosauna.com

Infinity Financial Group-Altamonte Springs

Cafe Positano

From Pasquale’s family to yours, the best in

Authentic Italian cuisine! Not just pizza and pasta.

Dine in or Take-out!

     3030 E Semoran Blvd, Apopka, FL 32703

Phone: (407) 774-8080

Interesting Links related to Podcast #37 Popstroke

https://popstroke.com/

Interesting Links related to Difficult Conversations

These podcasts will only be available for free for a limited time, and then the will be available in the serives "Difficult Converations with Dr. Ken". Links will be available for free with the purhase of the series.

Interesting Links related to Podcast #34, 35, & 36

Space - the men, the myths, the legends - is it the final frontier?

New York Post : Heart-stopping photos of the first untethered spacewalk mark 40th anniversary of daring feat

The Debrief: U.S. Space Force Reveals Plans to Send One of Its Guardians to Space in a Historic First

SciTechDaily: NASA Tracks the Brightest Cosmic Event Ever Recorded – “This Thing's Crazy!”

Livescience.com: Russian cosmonaut Oleg Kononeko breaks record for longest time spent in space — and he still has 6 months to go

Futurism: Sample From Distant Asteroid Shows Signs of Originating on Ocean World

Gizmodo: Perseverance Rover Spots NASA's Busted Helicopter at Its Final Resting Place

Mashable: NASA found a super-Earth. It's in a tantalizing place.

BBC.com: 2024's total solar eclipse will be a spectacle in the sky with more viewers than ever

Chill CryoSauna

Interesting Links related to Podcast #26 - #29

Pet Peeves

The US Sun: My biggest self-checkout ‘pet peeve’ could easily be solved by ‘public shaming

Parade Magazine: 75 Pet Peeves List: The Biggest, Most Common

FOX 35 Orlando: Florida U.S. Customs officer accused of swiping $2,000 in cash from traveler at airport

Chill CryoSauna

Interesting Links related to Podcast #24 & #25

A New Year....Resolutions?

WDBO: Orlando ranks high among cities to keep your New Year’s resolutions,   

WalletHubPsychology Today: How we set ourselves up for failure.

WWLP.com: Expert tips for attaining mental wellness New Year's resolutions

Forbes: 9 New Year’s Resolutions For Leaders In 2024

CBS News: New Year's resolutions experts say to skip — or how to tweak them for success

Forbes: Flex Space At Home Can Help You Achieve Your New Year’s Resolutions

CBS News: Resolved: To keep making New Year's resolutions

LiveNOW from FOX: Maintaining New Year's resolutions in 2024

Forbes: 5 Steps For The 94% Who Abandon Their New Year’s Resolutions

CBS News: These are the most common New Year's resolutions for 2024, according to a survey

CNN: Video: Tips on how to keep your New Year's resolution

Daily Mail: Therapist reveals why you should NEVER make New Year's resolutions - and details simple alternative hack

Chill CryoSauna

Interesting Links related to Podcast #16-23

Artificial Intelligence 

AI Applications: Top 18 Artificial Intelligence Applications in 2024

KABC-TV: Eyewitness Newsmakers: Examining the risks and benefits of artificial intelligence

Simplilearn: Advantages and Disadvantages of Artificial Intelligence [AI]

Billboard: Scary or a ‘Kick in the Butt’? Pros and Cons of AI Debated in Nashville By ASCAP Members

Forbes: Could AI Chatbots Be Our Future Therapists? A Psychologist Weighs In

Los Angeles Times: California examines benefits, risks of using artificial intelligence in state government

Engadget: Microsoft's Seeing AI app for low-vision and blind users comes to Android

PR Daily: 5 advantages humans will always have over AI

Artificial intelligence a new frontier in war: 'harder to prove what is real' | Fox News

In Israel-Hamas War, Truth and Fiction Is Hard to Discern on Social Media - The New York Times

Israel-Hamas Misinformation Fueled By AI-Generated Images

Generative Artificial Intelligence (GAI) and the Israel-Hamas war | ADL

Deepfakes from Gaza war increase fears about AI's power to mislead | AP News

Chill CryoSauna

Interesting Links related to Podcast #14 & #15

You are what you eat - Brain food....

Forbes: Healthy Eating During The Holidays Improves Wellness And Productivity And Lengthens Life

mindbodygreen: Want To Support Your Brain? Eat A Cup Of This Fruit A Day

Psychology Today: The Number-One Worst Food for Your Brain

Fortune: A new study on the Mediterranean diet offers the strongest proof yet that it’s associated with healthy brain aging

Grazia USA: 8 Foods for a Healthy Brain, According to a Neurosurgeon

Brain Brew: How Daily Coffee Habits May Affect Brain Plasticity and Learning - Neuroscience News

Neuroscience News: Used Coffee Grounds Hold Potential Key to Treating Neurodegenerative Diseases

News-Medical.Net: Coffee and COVID: Study finds coffee inhibits SARS-CoV-2, offers new dietary defense strategy

Kyodo News Plus: Wasabi effective in improving memory of elderly: study

SciTechDaily: This Protein Could Be the Key to Turning Back Your Brain's Aging Clock

Chill CryoSauna

Interesting Links related to Podcast #12 & #13

Sports Marketing & Bud Light

UFC embarks on new direction in Bud Light partnership

Bud Light becomes UFC sponsor months after backlash from campaign | WNCT

UFC Bud Light Backlash - Sports Illustrated MMA News, Analysis and More

TheStreet: Inside Chipotle's ambitious sports marketing strategy and its ...

Marketing Brew: Why the organization behind 'Got Milk' is leaning into sports marketing

Digiday: JCPenney throws ad dollars at live sports to broaden its media mix ...

Forbes: Why Kim Kardashian's SKIMS NBA Partnership Is Marketing Gold

Marketing Dive: How Coca-Cola celebrated the 25-year legacy of its NASCAR racing ...

Digiday: How Campbell's Chunky soup brand sees the possibilities in sports ..

Chill CryoSauna

Interesting Links related to Podcast #10 & #11 Podcast Intro/Making Personal Change

When a Major Life Change Upends Your Sense of Self

The Best Ways to Create Personal Change

Personal change and the continuity of the self

20 Life-Changing Personal Development Goals

Personal Goal Setting - Planning to Live Your Life Your Way

Chill CryoSauna

Interesting Links related to Podcast #8 & #9

Podcast Intro/Making Personal Change

When a Major Life Change Upends Your Sense of Self

The Best Ways to Create Personal Change

Personal change and the continuity of the self

20 Life-Changing Personal Development Goals

Personal Goal Setting - Planning to Live Your Life Your Way

Chill CryoSauna

Interesting Links related to Podcast #7

Podcast Intro/Making Personal Change

When a Major Life Change Upends Your Sense of Self

The Best Ways to Create Personal Change

Personal change and the continuity of the self

20 Life-Changing Personal Development Goals

Personal Goal Setting - Planning to Live Your Life Your Way

Chill CryoSauna

Interesting Links related to Podcast #1, #2, #3, and  #4

Podcast Intro/Making Personal Change

When a Major Life Change Upends Your Sense of Self

The Best Ways to Create Personal Change

Personal change and the continuity of the self

20 Life-Changing Personal Development Goals

Personal Goal Setting - Planning to Live Your Life Your Way

Chill CryoSauna

Interesting Links related to 07/27/2023

Thinking about change!

Worth: How to Adjust Financial Priorities When Life Changes

Psychology Today: Becoming Friends With Your Future Self

Hack Spirit: 8 signs you're ready for a major life change

Forbes: Psychological Research Teaches 3 Ways To Bust Through A Creative Block

Yahoo Finance: How Life Changes When You Get Out of Debt: 3 Stories To Spark Your Debt-Free Journey

Psychology Today: Soaring to New Heights: Skydiving as a Path to Flourishing

Chill CryoSauna

Interesting Links related to 07/20/2023

Summertime Blues!

CBS News: Seasonal depression in summer is real. Here's how to manage it, according to experts.

Insider: Summer seasonal affective disorder: Warm sunny days trigger depression

SciTechDaily: Timing Tragedy: Researchers Unveil When Suicidal Thoughts Peak

FOX 5 Atlanta: Spring, summer can be harder than winter for some seasonal depression sufferers

Tips for Summer Depression

Am I Depressed? The Most Common Symptoms to Look Out For

Tips for Summer Depression

Chill CryoSauna

Interesting Links related to 07/13/2023

Summer: Body Image, Diet, Pastimes and Movies

Forbes: The Top 10 Office Pet Peeves—And 6 Ways To Deal With Them

Psychology Today: 10 Pet Peeves That Reflect Childhood Trauma Wounds

Parade Magazine: 75 Pet Peeves List: The Biggest, Most Common

WKMG News 6 & ClickOrlando: What The Honk: What's your worst traffic pet peeve?

The Atlantic: Your Personality Can Change in Old Age

Psychology Today: 7 Questions to Help Clarify Your Emotions

Psychology Today: Which Singles Are Most Satisfied with Their Lives?

Psychology Today: The Mental Health Benefits of Forgiveness

Psychology Today: Self-Limiting Your Stress

Chill CryoSauna

Interesting Links related to 07/06/2023

Summer: Body Image, Diet, Pastimes and Movies

Forbes: 5 Habits To Avoid The Summer Slump And Optimize Brain Health

Self: What Is Body Dysmorphic Disorder and How Is It Treated?

The Associated Press: Spain tells women: Don't worry about body image on the beach

Condé Nast Traveller: How to travel if you struggle with your body image or disordered eating

Yahoo Life: What is a 'summer body'? Experts explain the beauty ideal and why it’s 'perpetually impossible to obtain.'

Self: 9 Expert Tips for Dealing With a Bad Body Image Day This Summer

The Associated Press: Here's what movies to watch right now through Labor Day

Literary Hub: 50 of the Greatest Summer Novels of All Time

Psychology Today: Summer Activities Can Reduce After-Effects of the Pandemic

Chill CryoSauna

Interesting Links related to 06/29/2023

Spams and Scams

What is Spam and a Phishing Scam? - Definition

Yahoo! Voices: The spam and the scam: What's driving those incessant political fundraising email and text campaigns blowing up your inbox

Fox Business: Americans experiencing surge in spam text messages, financial loss from scams higher than ever

IU Newsroom: Protect yourself from spam and phishing: IU News

XDA Developers: How to block spam callers on your phone

KFDX - Texomashomepage.com: Funeral Homes warn against scam targeting mourning families

GOBankingRates: $50 Million Savings Bond Scam: Are Bonds Still a Safe Investment?

Daily Mail: Elderly Texas couple are scammed out of life savings after crooks posed as Apple and Wells Fargo

NPR: Imposter scams are the top U.S. fraud

WJHG: A new scam trend is hitting Florida

WILX: Michigan residents warned of aggressive mail scam

CBS News: Emerging phone scam uses AI, police are concerned

Chill CryoSauna

Information security incidents (including suspected or actual phishing scams) must be immediately reported to the USPS Computer Incident Response Team (CIRT) via telephone at 1-866-USPS-CIR(T) or 1-866-877-7247 or via an e-mail to cybersafe@usps.gov or uspscirt@usps.gov. Do not dismiss a suspected incident or discount its seriousness. 

 

For more information on USPS Information Security policies, please go to http://about.usps.com/handbooks/as805/welcome.htm.  


Addit
ional cybersecurity resources focused on increasing the understanding of cyber threats and empowering the American public to be safer and more secure online are available through the U.S Department of Homeland Security (DHS) Stop.Think.Connect. national public awareness campaign. For more information please go to http://www.dhs.gov/stopthinkconnect.

Interesting Links related to 06/22/2023

Making Summer Memories

Literary Hub: 50 of the Greatest Summer Novels of All Time

EatingWell: 20+ Best 30-Minute Dinner Recipes for Summer

USA TODAY: First day of summer 2023: Summer essentials for the season 

Interesting Engineering: Dive into Summer Fun with the Latest Tech Gadgets

Macaroni Kid: Making Memories: Get A FREE Summer Bucket List Printable ...

60 Summer Memory Making Ideas for Your Family

Summer Means Happy Memories

God’s Gift of Summer and Family Time

BuzzFeed: 30 Affordable Products for a Fun Summer

Chill CryoSauna

Interesting Links related to 06/15/2023

Holidays and Vacations 

Psychology Today: The Science of How to Enjoy Your Vacation

Psychology Today: Get the Best Psychological Boost Out of Your Vacation

Psychology Today: A Mantra to Help You Prioritize Family This Summer

Patient.info: Why do some people experience summer anxiety?

Psychology Today: How to Take Breaks Without Feeling Lazy

Forbes: Why Taking Vacation Time Could Save Your Life

New York Post : Outraged critics rip CUNY law grad’s ‘hate-filled’ commencement speech, demand billions in tax dollars be stripped

Chill CryoSauna

Interesting Links related to 06/01/2023 and 06/08/2023 shows: (click to link)

Hurricane Preparedness

South Florida Hospital News: With Hurricane Season Here, Behavioral Health Specialists Warn of

WESH 2 Orlando: Hurricane preparedness: Essential steps to protect yourself and your home

Psychology Today: Storm Anxiety: 11 Tips to Help Your Child Cope

Florida Weekly: Overly anxious? You’re not alone — David Lawrence Center is here .

WKMG News 6 & ClickOrlando: Step-by-step: Here's how to build a hurricane-ready safe room

Big Think: Scientists discover how to turn off brain's "anxiety gene"

PBS NewsHour: 2 million killed, $4.3 trillion in damages from extreme weather over past half-century, UN agency says

Phys.org: Clarifying trends of tropical cyclones to better predict and cope with their destruction flyers to fare evaders

Fox Weather : Hurricane preparedness: What you should now ahead of hurricane

Interesting Links related to 05/18/2023 and 5/25/2023 shows: (click to link)

National Mental Health Awareness Month

The Hill: This Mental Health Awareness Month, let’s shift from self care to system change

navy.mil: NSW Focuses on Mental Health Awareness > United States Navy

U.S. Department of Labor (.gov): Mental Health at Work: Raising Awareness of Current Resources

economia: Mental Health Awareness Week: are you addicted to tech?

Big Think: Scientists discover how to turn off brain's "anxiety gene"

The Mirror: People disturbed after finding out grim origin of phrase 'bite the bullet'

New York Post : Woke Queens lawmaker Selvena Brooks-Powers says NYPD cops should be required to give flyers to fare evaders

Greenville Journal: News of the Weird: Creme de la Weird

Ali's Hope Foundation

Fun Spot

Rick Scott's office - 202-224-5274

Interesting Links related to 05/11/2023 show: (click to link)

The end of the pandemic and title 42

Why You May Feel Anxious About Returning to 'Normal'

STAT: Does the end of Covid emergency declarations mean the pandemic is over?

NPR: As federal aid winds down, long COVID patients feel left behind 

Reuters: End of a pandemic era: What now for Federally Qualified Health 

CNN: Americans hold mixed views on getting back to 'normal' after Covid-19, new polling shows

WiscNews: This week in weird news: A look at strange happenings from around

Greenville Journal: News of the Weird: Creme de la Weird

 

Interesting Links related to 05/04/2023 show: (click to link)

Loneliness

Fortune: 53% of women say they’re lonely at work and it only gets worse the higher they climb. Here’s what can help

TIME: Why Self-Love Is Making Us Lonely

SciTechDaily: Divergent Thought Processes: Why Some People Feel Lonely, Even in a Crowded Room

PsyPost: New psychology research sheds light on the cognitive mechanisms underlying loneliness

SciTechDaily: Pet Ownership, Stress, and Loneliness: A Complex Relationship Unveiled During COVID-19

Psychology Today: Later-Life Loss and Existential Loneliness

Psychology Today: Getting More Hugs Is Linked to Fewer Symptoms of Depression

Neuroscience News: Spread Happiness: Sharing Positive Emotions Can Help Combat Loneliness and Negativity

CNN: South Korea is paying 'lonely young people' $500 a month to re-enter society

Greater Good Science Center at UC Berkeley: 11 Things to Do When You Feel Lonely

Forbes: Are You Suffering From Social-Media-Induced Loneliness?

CNET: Beat Loneliness and Feel Happy With These 6 Strategies

New York Post : Florida man wins women’s poker tournament: 'Insanity'

www.Shrinegolf.org

Interesting Links related to 04/27/2023 show: (click to link)

Perspective and Perspectives

The Importance of Taking the Perspective of Others

The Power of Perspective Taking

Perspective-on-life

PsyPost: Study finds those exposed to extreme temperatures are more likely to experience symptoms of depression

Psychology Today: Why We Trust Doctors More When They Wear a White Coat

KABC-TV: Caught on video: Large group loots, ransacks Arco gas station in Compton after series of street takeovers

Fox News: ‘Teen Takeover’ terrorizes Chicago as hundreds of teenagers destroy property, attack tourists

New York Post : Chicago's mayor-elect warns against 'demonizing' rampaging teens after unrest

Fox News: Illinois state senator defends Chicago teens' rioting, looting: 'It's a mass protest'

www.Bahiagolf.org

Interesting Links related to 04/20/2023 show: (click to link)

National Child Abuse Prevention Month

CNBC: Parents who raise mentally strong kids never use these 7 phrases when their children are young, says psychotherapist

Psychology Today: 6 Characteristics of a Healthy Family

The Mirror: Child psychologist shares 'best' things to say to your child when they're upset

Psychology Today: The Top Thing Parents Can Do to Help Their Kids Feel Happier

CNN: Mother of 6-year-old student who shot teacher charged with child neglect

New York Post : 2M dimes worth $200K stolen from truck parked at Philadelphia Walmart

Shepherd Express: News of the Weird: Week of March 23, 2023

www.bahiagolf.org

Interesting Links related to 04/13/2023 show: (click to link)

Relationships

Psychology Today: 24 Dimensions of Compatibility in Long-Term Couples

Psychology Today: Can Poor Communication in Relationships Harm Our Health? 

Study Finds: Love in 2023: Just 36% of Americans in relationships rate their sex life as 'excellent'

CNBC: Harvard-trained psychologist: If you use any of these 9 phrases every day, ‘your relationship is more successful' than most

Psychology Today: The Perils of Trying to Be the Perfect Partner

Psychology Today: Can You Be OK When Your Partner Is Not OK?

New York Post : Transgender golfer sparks social media outrage after winning women's Australian golf tournament

Fox News: Florida teacher fired over 'inappropriate' lesson, insists he 'didn't do anything wrong'

CNN: Biden proposes rule for transgender student athletes that allows for some restrictions, opposes categorical bans

Interesting Links related to 04/06/2023 show: (click to link)

Life Stressors and what to do about them.

Psychology Today: 6 Tips for Managing Stress When You Have to Keep Going

Psychology Today: How to Talk to Yourself

mindbodygreen: How To Worry Less & Start Taking Steps Forward

Psychology Today: How Attention Shapes Experience

Psychology Today: The Secret to Solving Problems When You’re Anxious

Vox.com: 9 expert-approved tips to make your life a little easier 

New York Post : Male powerlifter enters women's event, breaks record

New York Post : Students sue University of Wyoming sorority for accepting transgender member

Fox News: Audience laughs at professor telling Riley Gaines there is no difference between male, female bone structure

ESPN: No wholesale ban of transgender athletes, U.S. Department of Education proposes

New York Post : Teacher shot by 6-year-old student says school ignored warning signs: $40M suit

Kanye says no longer anti-Semite after watching actor Jonah Hill

Interesting Links related to 03/30/2023 show: (click to link)

Heroes

Denver Public Schools to temporarily suspend its ban on armed guards in schools after shooting at East High School

Police chief tells NBC News a sense of ‘resentment’ may have fueled Nashville shooter’s attack at former school

‘I Just Did What Anybody Would Do.’ 5 Heroes Who Gave Us Hope in 2017

Women’s cycling champ quits after loss to trans rider; another trans winner days later in NY race

Megyn Kelly blasts ESPN for honoring transgender swimmer Lia Thomas: ‘Oh hell no!’

Interesting Links related to 03/23/2023 show: (click to link)

Spring has sprung!

CNN: Spring equinox 2023: Ancient traditions of renewal echo into the modern world

Spring, the most inspiring of the seasons

GMA: 'GMA' Deals & Steals to celebrate spring

The Associated Press: Quick spring refreshes: Making the old place feel like new

Glamping Getaways and Outdoor Activities

FOX 35 Orlando: 10 free things to do in Central Florida that you probably didn't know about

Orlando's Most Beautiful Places

Psychology Today: Does Life Get More Fun as You Age?

CNBC: 85-year Harvard study found that people with this type of job tend to be the unhappiest

KSL.com: Don't let the dreaded 'Disney rash' derail your vacation: Experts explain what it is, how to avoid it

New York Post : Rhode Island woman who posed as Marine with cancer to get more than $250K in donations sentenced

Interesting Links related to 03/16/2023 show: (click to link)

Celebrations and why we need them....

Psychology Today: 5 Ways to Deal With Narcissists at Celebrations and Holidays

CBC.ca: Holiday foods hold some of our strongest memories

Why It’s Important to Celebrate the Small Things

Newsweek: Americans Are Socializing Less—Is It Making Us Unhappy

Orlando's Most Beautiful Places

Fox News: Virginia’s largest school district pulls AP Government test question amid outrage

Interesting Links related to 03/09/2023 show: (click to link)

A Whole show of "What were they thinking" - Florida (Mostly)

For those of you who aren't aware, cancel culture refers to the mass withdrawal of support from public figures or celebrities who have done things that aren't socially accepted today. This practice of "canceling" or mass shaming often occurs on social media platforms such as Twitter, Instagram, or Facebook.

WESH 2 Orlando: FBI arrests man after explosive found in luggage for Central Florida-bound flight

ClickOrlando: Charging vape pen blamed for midair fire on flight to Orlando, emergency landing

WESH 2 Orlando: New bill would eliminate Florida Democratic Party

Forbes: Republicans In Florida Are Trying To Get Rid Of The Democratic Party

Randi Weingarten mocked for mistake-filled attack on Ron DeSantis: 'A tool of the Democratic Party'

New York Post : Teacher says schools need to keep students' info from 'Christo-fascist' parents

‘Teacher’ Randi Weingarten’s ignorant, anti-democratic rant

WFLA: Gov. DeSantis: Florida removing porn, not banning books

Charlie Kirk Show:11-Year-Old Rips ‘Pornographic’ Book He Got At School Library, Reads Portion to School Board

Interesting Links related to 03/02/2023 show: (click to link)

A Whole show of "What were they thinking" - National

NYC doles out millions to Floyd protestors claiming police assaulted them

NYC detectives' union turns the tables, vows to sue George Floyd rioters who attack officers

New York Post : Teacher says schools need to keep students' info from 'Christo-fascist' parents

New York Post : Nearly half of NYC DOE grads at CUNY need remedial classes

‘Teacher’ Randi Weingarten’s ignorant, anti-democratic rant

CNN: Texas and Michigan officials say they didn't know water, soil from Ohio train wreck would be transported into their jurisdictions

CBS News: EPA temporarily halts waste shipments from site of Ohio train derailment

New York Post : 'Sound like Mickey Mouse': East Palestine residents' shock illnesses after derailment

CNN: Shipments of contaminated waste to resume from Ohio train derailment site

The Times of Israel: German city cancels Roger Waters performance due to his antisemitism

Interesting Links related to 02/23/2023 show: (click to link)

Self Appreciation

Psychology Today: Practicing the Skills You Need to Change Your Life

Psychology Today: How to Prevent Negative Thoughts from Ruining Your Day

Inc.: Neuroscience Says This Simple Food Boosts Memory and Grows Brain Cells. (It Tastes Like Opportunity)

Vogue: Try This Neuroscientist’s Top Tip for a Good Night’s Sleep

Orlando's Most Beautiful Places

WPBF West Palm Beach: 'Lurking at the bottom of the lake': Woman, 85, dragged into water, killed by 10-foot gator while walking dog

CNN: Biden says objects shot down over North America last week appear to not be part of China's spy balloon operation

Interesting Links related to 02/16/2023 show: (click to link)

Avoidant Personality Disorders

Insider: 10 personality disorders compared: from narcissism to BPD

MD Linx: Histrionic vs narcissistic personality disorder—signs to look for

Psychology Today: 8 Signs of Histrionic Personality Disorder

ADDitude: What Is Histrionic Personality Disorder? HPD Symptoms, Treatments & Causes

Forbes: Histrionic Personality Disorder: Symptoms And Treatment – Forbes ..

Fox News: Elon Musk suffers from 'histrionic personality disorder,' Politico writer diagnoses

Orlando's Most Beautiful Places

New York Post : Science needs to stop using terms like male, female, mother and father, researchers say

New York Post : Sen. John Fetterman reportedly struggles to hear voices after stroke

New York Post : Sen. John Fetterman checks himself into hospital for clinical depression treatment

Fox News: Biden refers to Maryland's first Black governor by racially-charged term during remarks on economy

Interesting Links related to 02/09/2023 show: (click to link)

Avoidant Personality Disorders

Sportskeeda: What Is Avoidant Personality Disorder (AVPD)?

ADDitude: What is Avoidant Personality Disorder? Symptoms, Causes & Treatments

Psychology Today: 7 Signs of Avoidant Personality Disorder

PsychCentral.com: Avoidant Personality Disorder vs. Social Anxiety

The Mirror: Woman warned against baby name she's loved for years due to upcoming Disney movie

Reading Eagle: Philly woman has a knack for the write stuff [News of the Weird]

Interesting Links related to 1/19/2023 and 1/26/2023 show: (click to link)

Personality Disorders

Upworthy: Doctor breaks down how to recognize ADHD in adults. The symptoms may be surprising.

Psychology Today: 5 Personality Traits Linked to a Painful Childhood

Insider: 10 personality disorders compared: from narcissism to BPD

Sciencenorway: More people with narcissistic personality disorder should get help

U.S. News & World Report: Bipolar Vs. Borderline Personality Disorder | U.S. News

People on TikTok Tested Out the “Red Nails Theory” » TwistedSifter

FOX 35 Orlando: Illegal snake trafficking ring sends multiple people to jail in Florida

YourTango: Bride Shares Facebook Post Canceling Wedding & Dumping Fiancé After Guests Refuse To Pay 'Entrance Fee

WKMG News 6 & ClickOrlando: Why are some streetlights turning purple across Central Florida?

 

What are the 4 Myers-Briggs personality types?

The four categories are introversion/extraversion, sensing/intuition, thinking/feeling, judging/perceiving. According to the MBTI, each person is said to have one preferred quality from each category, producing 16 unique types.

 

Myers–Briggs Type Indicator - Wikipedia

https://en.wikipedia.org › wiki › Myers–Briggs_Type_I.

Puttin’ on the Ritz: Cheers to 100 Years
Sat., January 21 at 5:30P
M to 9:30PM

The restored, historic Ritz Theater Sanford is celebrating its 100th anniversary with a

black tie/roaring 20s gala fundraiser street party and we invite the community to join us.

The evening’s live entertainment will feature the Sanford Jazz Ensemble’s music through

the decades (featuring singer Courtney Johnson) and an awards ceremony celebrating the

Theater’s volunteer actor achievements. Guests will enjoy a catered buffet dinner by

Top Hat Catering; street entertainment; a traditional silent auction with theater tickets, a 70” Indoor/Outdoor Projector, a backyard porch heater, curated baskets, and other great items.

Interesting Links related to 01/05/2023 and 1/12/2023 shows: (click to link)

Fear and Trepidation Part 1 - Identifying it and Part II Dealing with it.

United States Consumer Credit Change - December 2022 Data - 1943-2021 Historical

iPhone emergency feature helps rescue 2 after canyon plunge in California - CBS News

New York Post : Nearly 500 migrants come ashore in Florida Keys, forcing major park to close

Fox News: US military bases that housed Afghan evacuees suffered $260 million in damage

EatingWell: Celebrities Are Apparently Taking Ozempic, a Drug Intended for Diabetes,

to Help Them Lose Weight Rapidly—But Is That Safe?

Palm Beach Post: Tua Tagovailoa's second concussion in three months causes

Dolphins concern

The Associated Press: Bills' Hamlin in critical condition after collapse on field

New York Post : Journey's Neal Schon accuses Trump's spiritual adviser of improperly

accessing band's bank account

Jordan Peterson Fights Woke Psychology Body to Keep His License

New York Post : Florida burglars call 911 to get help moving stuff: sheriff

www.novicemuseums.org - Jan 7th event

Puttin’ on the Ritz: Cheers to 100 Years
Sat., January 21 at 5:30PM to 9:30PM

The restored, historic Ritz Theater Sanford is celebrating its 100th anniversary with a

black tie/roaring 20s gala fundraiser street party and we invite the community to join us.

The evening’s live entertainment will feature the Sanford Jazz Ensemble’s music through

the decades (featuring singer Courtney Johnson) and an awards ceremony celebrating the

Theater’s volunteer actor achievements. Guests will enjoy a catered buffet dinner by

Top Hat Catering; street entertainment; a traditional silent auction with theater tickets, a 70” Indoor/Outdoor Projector, a backyard porch heater, curated baskets, and other great items.

Interesting Links related to 12/29/2022 show: (click to link)

Getting through to the new year

Nutritional Outlook: “Pre-drinking” pill uses probiotics to break down alcohol before alcohol

reaches the liver

TODAY: Best Health Hacks Of 2022 Boost Weight Loss, Sleep, Brain Health

Inc.: Keep Forgetting Things? Neuroscience Says These 8 Brain Habits Improve Memory and Leadership

EatingWell: Celebrities Are Apparently Taking Ozempic, a Drug Intended for Diabetes,

to Help Them Lose Weight Rapidly—But Is That Safe?

iPhone emergency feature helps rescue 2 after canyon plunge in California - CBS News

Fox News: US military bases that housed Afghan evacuees suffered $260 million in damage

Palm Beach Post: Tua Tagovailoa's second concussion in three months causes

Dolphins concern

New York Post : It pays not to work in Biden's America — and here's the proof

www.novicemuseums.org - Jan 7th event

1-800-222-1134 AAA for New Year's weekend rides within 10 miles

Interesting Links related to 12/22/2022 show: (click to link)

Holiday Favorites - Music & Movies, Food & Decor, Family

Watch "The Pogues - Fairytale Of New York (Official Video)" on YouTube

Watch "Bing Crosby, David Bowie - Peace On Earth / Little Drummer Boy" on YouTube

CNN: The secrets behind your favorite Christmas movie classics

Parade Magazine: 19 Little-Known Facts About the Holiday Classic, 'White Christmas'

House Beautiful: The House From "A Christmas Story" Is for Sale

Easy, No-Fuss Prime Rib

Traditional Chanukah Potato Latkes

Business Insider: House failed to hold vote on making daylight savings time permanent

Interesting Links related to 12/15/2022 show: (click to link)

Miracles - then and now

Aleteia: Possible miracle linked to St. John Paul II’s parents

Jewish Community Voice: Living Longer, Living Better: The miracle of choice

Charisma Magazine: Paralyzed Elite Athlete Sees Jesus, Receives Christmas Miracle

FOX 29 Philadelphia: 'It was a miracle we were found': 2 missing boaters detail their days

adrift on the Atlantic Ocean

The Mirror: Woman's horror as neighbour's hamster chews through wall into her apartment

HuffPost: Investigators Identify Foot Found In Yellowstone Hot Pool

Interesting Links related to 12/08/2022 show: (click to link)

Practicing Gratitude

NorthcentralPA.com: The 4 biggest gift-giving mistakes, according to a consumer psychologist

WSLS 10: Why giving is good for your mental health

Psychology Today: Why Practicing Gratitude Every Day Is Key to Well-Being

Washington Times Herald: Holiday gratitude and giving are good for your mental health

NonProfit PRO: Everyday Philanthropy: The Power of Giving Back People of all age groups are at risk

LA Weekly: Weird News From Around The Web: "Hooker" Ghosts and Other Crazy Sh**

Interesting Links related to 12/01/2022 show: (click to link)

Turning lemons into lemonade

PsyPost: Listening to podcasts may help satisfy our psychological need for social connection, study finds

BMC Psychology: Co-occurrence, stability and manifestation of child and adolescent mental health problems: a latent transition analysis - BMC Psychology

Healthgrades: Bipoar Disorder in Teens: Symptoms, Causes, Treatment, and More

Science Daily: Long-term physical and mental health outcomes after COVID-19 occur in all ages: People of all age groups are at risk of post-COVID-19 syndrome, a study covering nearly half of the German population found

Fox News: Academics tout ‘psychological benefits’ of return to mask mandates: People don’t have to think for themselves

Ali's Hope Foundation

Interesting Links related to 11/17/2022 show: (click to link)

Preparing for the holidays

Psychology Today: How to Respond When Your Adult Child Says Hurtful Things

Neuroscience News: How Breathing Shapes Our Brain

Fox Business: Woman calls 911 to report ‘pink meat’ at a North Carolina barbecue restaurant

WWSB: Venice High band marches in Veterans Day parade, director looks forward after Disney controversy

Publix opens bars inside several Florida locations, including one in Orlando

Fox News: Florida high school employee complains about Bible verse on co-worker's parking space: 'It's attacking me'

Interesting Links related to 11/10/2022 show: (click to link)

Organizations which give selflessly - with guests Jeff Borysiewizc, Mark Zickefoose, and Mark Charlton (Bahia Shrine Paisley Toy Drive)

5 Ways giving is good for you

The Health Benefits of Giving

Guidestar - finding a reputable charity

Please stop licking psychedelic toads, National Park Service warns

T Rex Skull Unearthed In South Dakota Could Sell For $15M Next Month

TSA Finds Handgun Hidden Inside Raw Chicken In Luggage At Airport

Florida High School Pulls Out of Performance After Disney Demands They Cover Their Mascot

Corona Cigar  Company and Locations - (Donate Dec 1-10)

Interesting Links related to 11/03/2022 show: (click to link)

Narcissism and Altruism I

Psychology Today: Narcissists and Danger: What You Must Learn

New York Post : Man shares hilarious fridge photo boasting the ‘upside of divorce’

Business Insider: Actor lives in converted ambulance to dodge NYC rent: See inside

Interesting Links related to 10/27/2022 show: (click to link)

Narcissism and Altruism with Guest Steve DIxon

Lifehacker: The Easiest Way to Meditate to Sleep

ScienceAlert: Want Better Sleep? This One Piece of Advice Seems to Work For Almost Everybody

Psychology Today: 6 Ways to Deal When a Narcissist Calls You a Narcissist

CNN: Europe now has so much natural gas that prices just dipped below zero

WFTV Orlando: A student filmed a fight at a Central Florida school. Administrators are trying to expel him

North Carolina school district votes to forfeit games against rival after transgender athlete injures player

Interesting Links related to 10/20/2022 show: (click to link)

Breast Cancer and how cancer affects our family and friends II with Libby's Legacy

Rocky Horror Picture Show" with Shadow Cast

Orlando Weekly: Plaza Live invites you to become a creature of the night at their Halloween weekend 'Rocky Horror Picture Show' screening

educationiscool.org - check out this great 501(c)3 non-profit helping Central Florida

News-Press: Hurricane Ian: Sanibel Golf Course's golf carts catch on fire

CNN: 19th-century Levi's jeans found in mine shaft sell for more than $87,000

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Libby's Legacy

Interesting Links related to 10/13/2022 show: (click to link)

Breast Cancer and how cancer affects our family and friends

Governor Ron DeSantis: Governor Ron DeSantis Issues Updates on Hurricane Ian Recovery.

WKMG News 6 & ClickOrlando: Storm damage? What to do after Hurricane Ian clears out of Central Florida.

educationiscool.org - check out this great 501(c)3 non-profit helping Central Florida

Florida TV Reporter Defends Putting 'Rubber Johnny' on Microphone During Hurricane Ian.

WESH 2 Orlando: Seminole County begins to collect debris from Hurricane Ian

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Interesting Links related to 10/6/2022 show: (click to link)

Recovering from Hurricane Ian

Governor Ron DeSantis: Governor Ron DeSantis Issues Updates on Hurricane Ian Recovery.

WKMG News 6 & ClickOrlando: Storm damage? What to do after Hurricane Ian clears out of Central Florida.

educationiscool.org - check out this great 501(c)3 non-profit helping Central Florida

Florida TV Reporter Defends Putting 'Rubber Johnny' on Microphone During Hurricane Ian.

WESH 2 Orlando: Seminole County begins to collect debris from Hurricane Ian

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Interesting Links related to 9/22/2022 show: (click to link)

Suicide Prevention

KOLD: New mental health app launches amid Suicide Prevention Week

UPI News: Arizona shop's 266 milkshake flavors earn Guinness World Record

New York Post : I'm so hot my neighbors called the police: 'My body offends you'

Daily Mail: French homes may have to go without electricity for up to TWO HOURS a day this winter

988 Suicide and Crisis Lifeline

(Press "1" for veterans counseling)

Hours: Available 24 hours. Languages: English, Spanish. 

 

National Suicide Prevention Lifeline at 800-273-8255.

                                         Florida 2022                                 National 2022

                                   Suicide Fact Sheet                           Suicide Fact Sheet

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Interesting Links related to 9/15/2022 show: (click to link)

Remembering the Queen and looking at the changes ahead!​

What the Queen's English reveals about a changing world

Elizabeth, the queen who moved with a changing world

CNN: Why Princes Harry and Andrew aren't wearing military uniforms during the Queen's funeral processions

Historian reflects on Queen Elizabeth II and the longest reign in the British monarchy

Princess Anne Honors the Royal Family in Military Uniform at Queen Elizabeth’s Lying-in-State at Westminster Hall

Orlando Date Night Guide

WFTV Orlando: Amtrak cancels all long-distance trains. Here’s why 

Cash, stamps and flags: how royal symbols will now change

SB Nation: Absolute genius destroys 8 cars with grill during Pats-Dolphins game

Foundation X Golf tournament

Our friendly sponsors from the show: (click to link)

Cafe Positano 

Wittmer Clinic of Chiropractic

Infinity Financial Group-Altamonte Springs

Equitrade International Barter Company

I'm Perfect Aesthetic Spa

1st VN Nails and Spa

Dan Newlin

Family Integrative Medicine

Interesting Links related to 9/08/2022 show: (click to link)

ABC News: Americans splurge on beauty, despite pullbacks elsewhere

Psychology Today: How to Talk to Yourself

Orlando Date Night Guide

The Guardian: The ultimate comfort food? Miserable shoppers rediscover sliced white bread

Memphis jogger suspect Cleotha Henderson's lawyer seeks gag order as Eliza Fletcher's family releases obituary

New York Post : Not cool! Gavin Newsom slammed for AC 'double standard' amid heatwave.

Man Buys Frozen Walmart Pizzas and Sells Them on DoorDash

Foundation X Golf tournament

Interesting Links related to 9/01/2022 show: (click to link)

Families and Holidays

Why Celebrations Are Good For Our Mental Health and Relationships

How to Have Family Gatherings with Less Stress and More Joy

Orlando Date Night Guide

Fox News: White House says unvaccinated migrants allowed in US and tennis player who isn’t are 'two different things’.

New York Post : Lifetime parolee released after slugging NYPD cop — will this madness ever end?

Fox News: Florida police say man allegedly tried to 'purchase' young girl from parents for $100,000 at grocery store

New York Post : Florida man arrested for calling sex worker on his honeymoon.

Interesting Links related to 8/25/2022 show: (click to link)

Death and Grieving

Newshub: How different cultures deal with death

Anniversary of US' Afghanistan withdrawal moment of lasting shame

TIME: How Counselors Help Grieving Children Handle Pandemic Loss

Woman's World: The Stages of Grief, Explained (and How to Cope With Loss)

WESH 2 Orlando: 'Aww man': Florida man tries hiding meth stash under cop car, deputies say 

Orlando Date Night Guide

Miami Herald: ‘It broke my soul’: Loved ones mourn 5 young adults killed in South Florida wrong-way crash

New York Post : 5 killed in Florida wrong-way crash by driver who lost license in 2014

Interesting Links related to 8/18/2022 show: (click to link)

Caring for ourselves

SciTechDaily: 10 Natural Remedies and Supplements Proven by Science to Help Treat Anxiety

CNN: How 15 minutes of mental health hygiene can change your whole day

Fox News: Restaurants in deep-blue cities starved for diners while Florida is feasting

Orlando Weekly: Things to do in Orlando: Maxwell, The Lumineers, Sandwich Week, The 85 South Show Live, Noah Gunderson

Orlando Date Night Guide

Medical Economics: Survey: 1 in 7 physicians use alcohol, drugs while on the job to cope with stress

Japan introduces program encouraging population to drink more

Troopers: Drunk woman drove golf cart on Florida highway

Interesting Links related to 8/11/2022 show: (click to link)

Back to school with Dr. Alan Smolowe

Psychology Today: 6 Science-Based Self-Care Tips

USA TODAY: Eating processed foods is hurting your brain, study says. Even '2 cookies' can affect health

10 Benefits of Homeschooling You Need To Know

After 2 years, growing calls to take masks off children in school

Kahn Academy

FOX 35 Orlando: 10 things to do in Orlando this weekend: August 12-14

Orlando Date Night Guide

Orlando Science Center

Denmark Aims to End COVID Vaccine Campaign, Won't Give Boosters to Children

New York City Drivers Could Face up to $23 a Day Congestion Charge

 

Interesting Links related to 8/4/2022 show: (click to link)

Dealing with another Orlando shooting.

Orlando mass shooting: People shot after gunfire in downtown Orlando

WESH 2 Orlando: 'This is ridiculous': 23-year-old woman celebrating her birthday in downtown Orlando among 7 shot

Orlando Weekly: Orlando Police to install checkpoints in downtown following shooting

Video: Teen brutally beats NYPD officer in subway station

Prosecutor defends release of teen who attacked NYPD cops on subway

10 career criminals racked up nearly 500 arrests since NY bail reform began

A Better Brain
with Dr. Ken

For notifications of new postings, please email us at betterbraininitiatives.com

Listen live to a regular podcast with Dr. Ken Vehec and Penny Goldstein whenever it works for you. This program focuses on up to date topics, techniques to handle the stresses of life, things to do to make you smile, and interesting stories and ideas.

Please email us at

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​For 1 hour Radio Shows, please scroll down --  08/01/2023 - 7/31/2023

PODCASTS

Podcast #1 - 08/03/2023 Personal Change #1 (25 min) - Click Here

Podcast #2 - 08/05/2023 Personal Change #2 (25 min) - Click Here

Podcast #3 - 08/09/2023 Personal Change #3 (27 min) - Click Here

Podcast #4 - 08/12/2023 Personal Change #4 (27 min) Click Here

Podcast #5 - 10/5/2023 We're Back!! (24 min) - Click Here

Podcast #6  - 10/12/2023 Mental Health Awareness  #1 (21 min) - Click Here

Podcast #7 - 10/12/2023  Mental Health Awareness <all about counseling> #2 (24 min) - Click Here

Podcast #8 - 10/19/2023 Breast Cancer Awareness - Preventative Mastectomy??? (21 min) Click Here

Podcast #9 - 10/26/2023 Breast Cancer Awareness - Preventative Mastectomy PART 2 (22 min) Click Here

Podcast #10 - 10/26/2023 Breast Cancer Awareness - Halloween Part 1 (22 min) Click Here

Podcast #11 - 10/26/2023 Breast Cancer Awareness - Halloween Part 2 (22 min) Click Here

WIN A $250 PRIZE CLICK HERE

Prior shows (1hr Radio Show)

07/27/2023 LINK HERE! Thinking about Change

07/20/2023 LINK HERE! Summertime Blues

07/13/2023 LINK HERE! Pet Peeves and Life's Frustrations

07/06/2023 LINK HERE! Summer Body Images, Diets, Movies and Pastimes

06/29/2023 LINK HERE! Scams and Spams

06/22/2023 LINK HERE! Making Summer Memories

06/15/2023 LINK HERE! Holidays and Vacation - enjoying summer

06/08/2023 LINK HERE​! Hurricane Preparedness - mental and physical

06/01/2023 LINK HERE! Hurricane Preparedness - mental and physical

05/25/2023 LINK HERE! National Mental Health Awareness Month

05/18/2023 LINK HERE! National Mental Health Awareness Month

05/11/2023 LINK HERE! The end of the Pandemic

05/04/2023 LINK HERE! Loneliness

04/27/2023 LINK HERE! Perspective and Perspectives

04/20/2023 LINK HERE! National Child Abuse Prevention Month

04/13/2023 LINK HERE! Relationships

04/06/2023 LINK HERE! Life Stressors and what to do about them.

03/30/2023 LINK HERE! Heroes!

03/23/2023 LINK HERE! Spring has Sprung!

03/16/2023 LINK HERE! Celebrations and why we need them.

03/09/2023 LINK HERE! A Whole show of "What were they thinking?" (Florida)

03/02/2023 LINK HERE! A Whole show of "What were they thinking?" (National)

02/23/2023 LINK HERE! Self Appreciation from Executive Cigar Shop & Lounge

02/16/2023 LINK HERE! Histrionic Personality Disorder

02/09/2023 LINK HERE! Avoidant Personality Disorders

02/02/2023 LINK HERE! Back to school with Dr. Alan Smolowe

01/26/2023 LINK HERE! Personality Disorders - Part 2

01/19/2023 LINK HERE! Personality Disorders - Part 1

01/12/2023 LINK HERE! Fear and Trepidation - Part 2 - Dealing with it 

01/05/2023 LINK HEREFear and Trepidation - Part 1 - Identifying it

12/29/2022 LINK HERE! Making it through to the New Year

12/22/2022 LINK HERE! Holiday Favorites - Music & Movies/Food & Decor/Family

12/15/2022 LINK HERE! Chanukkah and Miracles, then and now

12/08/2022 LINK HERE! The joy of giving - Paisley toy drive

12/01/2022 LINK HERE! Giving thanks and turning lemons into lemonade

11/24/2022 LINK HERE! Being Thankful

11/17/2022 LINK HERE! Preparing for the holiday

11/10/2022 LINK HERE! Organizations which give selflessly

11/03/2022 LINK HERE! Narcissism and Altruism II

10/27/2022 LINK HERE! Narcissism and Altruism 

10/20/2022 LINK HERE! How cancer affects our family and friends II

10/13/2022 LINK HERE! How cancer affects our family and friends 

10/06/2022 LINK HERERecovering from Hurricane Ian

09/22/2022 LINK HERE! Suicide Prevention

09/15/2022 LINK HERERemembering the Queen 

09/08/2022 LINK HERE! Self Love

09/01/2022 LINK HERE! Families and Holidays

08/25/2022 LINK HEREDeath and Grieving

08/18/2022 LINK HERECaring for ourselves

08/11/2022 LINK HERE! Back to school with Dr. Alan Smolowe

08/04/2022 LINK HERE! Dealing with another Orlando shooting

 

Our friendly sponsors from the show: (click to link)

Cafe Positano 

Chillcryosauna.com

Infinity Financial Group-Altamonte Springs

Corona Cigars

Cafe Positano

From Pasquale’s family to yours, the best in

Authentic Italian cuisine! Not just pizza and pasta.

Dine in or Take-out!

     3030 E Semoran Blvd, Apopka, FL 32703

Phone: (407) 774-8080

Interesting Links related to Podcast #10 & #11

Halloween and Holidays - Changes, changes, changes..

Yahoo Finance: Halloween Thrills Can Be Good for Your Mental Health & Reduce Stress of Daily Living

Psychology Today: 4 Fearsome Phobias for Halloween

Psychology Today: What Is the Healthiest Halloween Candy?

NPR: Halloween Provides A Look Into Human Psychology : 13.7: Cosmos ...

Psychology Today: Mental Illness Is a Health Issue, Not a Halloween Costume

Psychology Today: Why Do People With Anxiety Love Halloween?

Augusta Free Press: Halloween, activities around it may have greater meaning for many ...

Psychology Today: Halloween: A Bit of Harmless Fun?

The DePauw: Why Do People Enjoy Halloween?

Chill CryoSauna

Interesting Links related to Podcast #8 & Podcast #9

Breast Cancer Awareness - Preventative Mastectomy??? Pros and Cons 

UVA Health: Always Worried About Breast Cancer? Know the Pros & Cons of Preventive Mastectomy

HELLO!: Coleen Nolan opens up about cancer surgery decision in candid interview...

TODAY: I Had a Double Mastectomy to Avoid Breast Cancer. It Was Too Late

JNS.org: Cancer researchers: ‘One needless mastectomy for every true case of cancer...

Newsday: Rockville Centre mom, 35, has breasts, ovaries removed to avoid cancers, part of growing number

Loma Linda University: Genetic testing offers insights, preparation for possible breast cancer ...

Las Vegas Review-Journal: The 7 types of breast cancer, and what to know about each of them

POPSUGAR: Why I Chose to Have a Preventative Mastectomy

Valley Health: Cancer Care: Prophylactic Mastectomy

Chill CryoSauna

Interesting Links related to Podcast #1, #2, #3, and  #4

Podcast Intro/Making Personal Change

When a Major Life Change Upends Your Sense of Self

The Best Ways to Create Personal Change

Personal change and the continuity of the self

20 Life-Changing Personal Development Goals

Personal Goal Setting - Planning to Live Your Life Your Way

Chill CryoSauna

Interesting Links related to 07/27/2023

Thinking about change!

Worth: How to Adjust Financial Priorities When Life Changes

Psychology Today: Becoming Friends With Your Future Self

Hack Spirit: 8 signs you're ready for a major life change

Forbes: Psychological Research Teaches 3 Ways To Bust Through A Creative Block

Yahoo Finance: How Life Changes When You Get Out of Debt: 3 Stories To Spark Your Debt-Free Journey

Psychology Today: Soaring to New Heights: Skydiving as a Path to Flourishing

Chill CryoSauna

Interesting Links related to 07/20/2023

Summertime Blues!

CBS News: Seasonal depression in summer is real. Here's how to manage it, according to experts.

Insider: Summer seasonal affective disorder: Warm sunny days trigger depression

SciTechDaily: Timing Tragedy: Researchers Unveil When Suicidal Thoughts Peak

FOX 5 Atlanta: Spring, summer can be harder than winter for some seasonal depression sufferers

Tips for Summer Depression

Am I Depressed? The Most Common Symptoms to Look Out For

Tips for Summer Depression

Chill CryoSauna

Interesting Links related to 07/13/2023

Summer: Body Image, Diet, Pastimes and Movies

Forbes: The Top 10 Office Pet Peeves—And 6 Ways To Deal With Them

Psychology Today: 10 Pet Peeves That Reflect Childhood Trauma Wounds

Parade Magazine: 75 Pet Peeves List: The Biggest, Most Common

WKMG News 6 & ClickOrlando: What The Honk: What's your worst traffic pet peeve?

The Atlantic: Your Personality Can Change in Old Age

Psychology Today: 7 Questions to Help Clarify Your Emotions

Psychology Today: Which Singles Are Most Satisfied with Their Lives?

Psychology Today: The Mental Health Benefits of Forgiveness

Psychology Today: Self-Limiting Your Stress

Chill CryoSauna

Interesting Links related to 07/06/2023

Summer: Body Image, Diet, Pastimes and Movies

Forbes: 5 Habits To Avoid The Summer Slump And Optimize Brain Health

Self: What Is Body Dysmorphic Disorder and How Is It Treated?

The Associated Press: Spain tells women: Don't worry about body image on the beach

Condé Nast Traveller: How to travel if you struggle with your body image or disordered eating

Yahoo Life: What is a 'summer body'? Experts explain the beauty ideal and why it’s 'perpetually impossible to obtain.'

Self: 9 Expert Tips for Dealing With a Bad Body Image Day This Summer

The Associated Press: Here's what movies to watch right now through Labor Day

Literary Hub: 50 of the Greatest Summer Novels of All Time

Psychology Today: Summer Activities Can Reduce After-Effects of the Pandemic

Chill CryoSauna

Interesting Links related to 06/29/2023

Spams and Scams

What is Spam and a Phishing Scam? - Definition

Yahoo! Voices: The spam and the scam: What's driving those incessant political fundraising email and text campaigns blowing up your inbox

Fox Business: Americans experiencing surge in spam text messages, financial loss from scams higher than ever

IU Newsroom: Protect yourself from spam and phishing: IU News

XDA Developers: How to block spam callers on your phone

KFDX - Texomashomepage.com: Funeral Homes warn against scam targeting mourning families

GOBankingRates: $50 Million Savings Bond Scam: Are Bonds Still a Safe Investment?

Daily Mail: Elderly Texas couple are scammed out of life savings after crooks posed as Apple and Wells Fargo

NPR: Imposter scams are the top U.S. fraud

WJHG: A new scam trend is hitting Florida

WILX: Michigan residents warned of aggressive mail scam

CBS News: Emerging phone scam uses AI, police are concerned

Chill CryoSauna

Information security incidents (including suspected or actual phishing scams) must be immediately reported to the USPS Computer Incident Response Team (CIRT) via telephone at 1-866-USPS-CIR(T) or 1-866-877-7247 or via an e-mail to cybersafe@usps.gov or uspscirt@usps.gov. Do not dismiss a suspected incident or discount its seriousness. 

 

For more information on USPS Information Security policies, please go to http://about.usps.com/handbooks/as805/welcome.htm.  


Additional cybersecurity resources focused on increasing the understanding of cyber threats and empowering the American public to be safer and more secure online are available through the U.S Department of Homeland Security (DHS) Stop.Think.Connect. national public awareness campaign. For more information please go to http://www.dhs.gov/stopthinkconnect.

Interesting Links related to 06/22/2023

Making Summer Memories

Literary Hub: 50 of the Greatest Summer Novels of All Time

EatingWell: 20+ Best 30-Minute Dinner Recipes for Summer

USA TODAY: First day of summer 2023: Summer essentials for the season 

Interesting Engineering: Dive into Summer Fun with the Latest Tech Gadgets

Macaroni Kid: Making Memories: Get A FREE Summer Bucket List Printable ...

60 Summer Memory Making Ideas for Your Family

Summer Means Happy Memories

God’s Gift of Summer and Family Time

BuzzFeed: 30 Affordable Products for a Fun Summer

Chill CryoSauna

Interesting Links related to 06/15/2023

Holidays and Vacations 

Psychology Today: The Science of How to Enjoy Your Vacation

Psychology Today: Get the Best Psychological Boost Out of Your Vacation

Psychology Today: A Mantra to Help You Prioritize Family This Summer

Patient.info: Why do some people experience summer anxiety?

Psychology Today: How to Take Breaks Without Feeling Lazy

Forbes: Why Taking Vacation Time Could Save Your Life

New York Post : Outraged critics rip CUNY law grad’s ‘hate-filled’ commencement speech, demand billions in tax dollars be stripped

Chill CryoSauna

Interesting Links related to 06/01/2023 and 06/08/2023 shows: (click to link)

Hurricane Preparedness

South Florida Hospital News: With Hurricane Season Here, Behavioral Health Specialists Warn of

WESH 2 Orlando: Hurricane preparedness: Essential steps to protect yourself and your home

Psychology Today: Storm Anxiety: 11 Tips to Help Your Child Cope

Florida Weekly: Overly anxious? You’re not alone — David Lawrence Center is here .

WKMG News 6 & ClickOrlando: Step-by-step: Here's how to build a hurricane-ready safe room

Big Think: Scientists discover how to turn off brain's "anxiety gene"

PBS NewsHour: 2 million killed, $4.3 trillion in damages from extreme weather over past half-century, UN agency says

Phys.org: Clarifying trends of tropical cyclones to better predict and cope with their destruction flyers to fare evaders

Fox Weather : Hurricane preparedness: What you should now ahead of hurricane

Interesting Links related to 05/18/2023 and 5/25/2023 shows: (click to link)

National Mental Health Awareness Month

The Hill: This Mental Health Awareness Month, let’s shift from self care to system change

navy.mil: NSW Focuses on Mental Health Awareness > United States Navy

U.S. Department of Labor (.gov): Mental Health at Work: Raising Awareness of Current Resources

economia: Mental Health Awareness Week: are you addicted to tech?

Big Think: Scientists discover how to turn off brain's "anxiety gene"

The Mirror: People disturbed after finding out grim origin of phrase 'bite the bullet'

New York Post : Woke Queens lawmaker Selvena Brooks-Powers says NYPD cops should be required to give flyers to fare evaders

Greenville Journal: News of the Weird: Creme de la Weird

Ali's Hope Foundation

Fun Spot

Rick Scott's office - 202-224-5274

Interesting Links related to 05/11/2023 show: (click to link)

The end of the pandemic and title 42

Why You May Feel Anxious About Returning to 'Normal'

STAT: Does the end of Covid emergency declarations mean the pandemic is over?

NPR: As federal aid winds down, long COVID patients feel left behind 

Reuters: End of a pandemic era: What now for Federally Qualified Health 

CNN: Americans hold mixed views on getting back to 'normal' after Covid-19, new polling shows

WiscNews: This week in weird news: A look at strange happenings from around

Greenville Journal: News of the Weird: Creme de la Weird

 

Interesting Links related to 05/04/2023 show: (click to link)

Loneliness

Fortune: 53% of women say they’re lonely at work and it only gets worse the higher they climb. Here’s what can help

TIME: Why Self-Love Is Making Us Lonely

SciTechDaily: Divergent Thought Processes: Why Some People Feel Lonely, Even in a Crowded Room

PsyPost: New psychology research sheds light on the cognitive mechanisms underlying loneliness

SciTechDaily: Pet Ownership, Stress, and Loneliness: A Complex Relationship Unveiled During COVID-19

Psychology Today: Later-Life Loss and Existential Loneliness

Psychology Today: Getting More Hugs Is Linked to Fewer Symptoms of Depression

Neuroscience News: Spread Happiness: Sharing Positive Emotions Can Help Combat Loneliness and Negativity

CNN: South Korea is paying 'lonely young people' $500 a month to re-enter society

Greater Good Science Center at UC Berkeley: 11 Things to Do When You Feel Lonely

Forbes: Are You Suffering From Social-Media-Induced Loneliness?

CNET: Beat Loneliness and Feel Happy With These 6 Strategies

New York Post : Florida man wins women’s poker tournament: 'Insanity'

www.Shrinegolf.org

Interesting Links related to 04/27/2023 show: (click to link)

Perspective and Perspectives

The Importance of Taking the Perspective of Others

The Power of Perspective Taking

Perspective-on-life

PsyPost: Study finds those exposed to extreme temperatures are more likely to experience symptoms of depression

Psychology Today: Why We Trust Doctors More When They Wear a White Coat

KABC-TV: Caught on video: Large group loots, ransacks Arco gas station in Compton after series of street takeovers

Fox News: ‘Teen Takeover’ terrorizes Chicago as hundreds of teenagers destroy property, attack tourists

New York Post : Chicago's mayor-elect warns against 'demonizing' rampaging teens after unrest

Fox News: Illinois state senator defends Chicago teens' rioting, looting: 'It's a mass protest'

www.Bahiagolf.org

Interesting Links related to 04/20/2023 show: (click to link)

National Child Abuse Prevention Month

CNBC: Parents who raise mentally strong kids never use these 7 phrases when their children are young, says psychotherapist

Psychology Today: 6 Characteristics of a Healthy Family

The Mirror: Child psychologist shares 'best' things to say to your child when they're upset

Psychology Today: The Top Thing Parents Can Do to Help Their Kids Feel Happier

CNN: Mother of 6-year-old student who shot teacher charged with child neglect

New York Post : 2M dimes worth $200K stolen from truck parked at Philadelphia Walmart

Shepherd Express: News of the Weird: Week of March 23, 2023

www.bahiagolf.org

Interesting Links related to 04/13/2023 show: (click to link)

Relationships

Psychology Today: 24 Dimensions of Compatibility in Long-Term Couples

Psychology Today: Can Poor Communication in Relationships Harm Our Health? 

Study Finds: Love in 2023: Just 36% of Americans in relationships rate their sex life as 'excellent'

CNBC: Harvard-trained psychologist: If you use any of these 9 phrases every day, ‘your relationship is more successful' than most

Psychology Today: The Perils of Trying to Be the Perfect Partner

Psychology Today: Can You Be OK When Your Partner Is Not OK?

New York Post : Transgender golfer sparks social media outrage after winning women's Australian golf tournament

Fox News: Florida teacher fired over 'inappropriate' lesson, insists he 'didn't do anything wrong'

CNN: Biden proposes rule for transgender student athletes that allows for some restrictions, opposes categorical bans

Interesting Links related to 04/06/2023 show: (click to link)

Life Stressors and what to do about them.

Psychology Today: 6 Tips for Managing Stress When You Have to Keep Going

Psychology Today: How to Talk to Yourself

mindbodygreen: How To Worry Less & Start Taking Steps Forward

Psychology Today: How Attention Shapes Experience

Psychology Today: The Secret to Solving Problems When You’re Anxious

Vox.com: 9 expert-approved tips to make your life a little easier 

New York Post : Male powerlifter enters women's event, breaks record

New York Post : Students sue University of Wyoming sorority for accepting transgender member

Fox News: Audience laughs at professor telling Riley Gaines there is no difference between male, female bone structure

ESPN: No wholesale ban of transgender athletes, U.S. Department of Education proposes

New York Post : Teacher shot by 6-year-old student says school ignored warning signs: $40M suit

Kanye says no longer anti-Semite after watching actor Jonah Hill

Interesting Links related to 03/30/2023 show: (click to link)

Heroes

Denver Public Schools to temporarily suspend its ban on armed guards in schools after shooting at East High School

Police chief tells NBC News a sense of ‘resentment’ may have fueled Nashville shooter’s attack at former school

‘I Just Did What Anybody Would Do.’ 5 Heroes Who Gave Us Hope in 2017

Women’s cycling champ quits after loss to trans rider; another trans winner days later in NY race

Megyn Kelly blasts ESPN for honoring transgender swimmer Lia Thomas: ‘Oh hell no!’

Interesting Links related to 03/23/2023 show: (click to link)

Spring has sprung!

CNN: Spring equinox 2023: Ancient traditions of renewal echo into the modern world

Spring, the most inspiring of the seasons

GMA: 'GMA' Deals & Steals to celebrate spring

The Associated Press: Quick spring refreshes: Making the old place feel like new

Glamping Getaways and Outdoor Activities

FOX 35 Orlando: 10 free things to do in Central Florida that you probably didn't know about

Orlando's Most Beautiful Places

Psychology Today: Does Life Get More Fun as You Age?

CNBC: 85-year Harvard study found that people with this type of job tend to be the unhappiest

KSL.com: Don't let the dreaded 'Disney rash' derail your vacation: Experts explain what it is, how to avoid it

New York Post : Rhode Island woman who posed as Marine with cancer to get more than $250K in donations sentenced

Interesting Links related to 03/16/2023 show: (click to link)

Celebrations and why we need them....

Psychology Today: 5 Ways to Deal With Narcissists at Celebrations and Holidays

CBC.ca: Holiday foods hold some of our strongest memories

Why It’s Important to Celebrate the Small Things

Newsweek: Americans Are Socializing Less—Is It Making Us Unhappy

Orlando's Most Beautiful Places

Fox News: Virginia’s largest school district pulls AP Government test question amid outrage

Interesting Links related to 03/09/2023 show: (click to link)

A Whole show of "What were they thinking" - Florida (Mostly)

For those of you who aren't aware, cancel culture refers to the mass withdrawal of support from public figures or celebrities who have done things that aren't socially accepted today. This practice of "canceling" or mass shaming often occurs on social media platforms such as Twitter, Instagram, or Facebook.

WESH 2 Orlando: FBI arrests man after explosive found in luggage for Central Florida-bound flight

ClickOrlando: Charging vape pen blamed for midair fire on flight to Orlando, emergency landing

WESH 2 Orlando: New bill would eliminate Florida Democratic Party

Forbes: Republicans In Florida Are Trying To Get Rid Of The Democratic Party

Randi Weingarten mocked for mistake-filled attack on Ron DeSantis: 'A tool of the Democratic Party'

New York Post : Teacher says schools need to keep students' info from 'Christo-fascist' parents

‘Teacher’ Randi Weingarten’s ignorant, anti-democratic rant

WFLA: Gov. DeSantis: Florida removing porn, not banning books

Charlie Kirk Show:11-Year-Old Rips ‘Pornographic’ Book He Got At School Library, Reads Portion to School Board

Interesting Links related to 03/02/2023 show: (click to link)

A Whole show of "What were they thinking" - National

NYC doles out millions to Floyd protestors claiming police assaulted them

NYC detectives' union turns the tables, vows to sue George Floyd rioters who attack officers

New York Post : Teacher says schools need to keep students' info from 'Christo-fascist' parents

New York Post : Nearly half of NYC DOE grads at CUNY need remedial classes

‘Teacher’ Randi Weingarten’s ignorant, anti-democratic rant

CNN: Texas and Michigan officials say they didn't know water, soil from Ohio train wreck would be transported into their jurisdictions

CBS News: EPA temporarily halts waste shipments from site of Ohio train derailment

New York Post : 'Sound like Mickey Mouse': East Palestine residents' shock illnesses after derailment

CNN: Shipments of contaminated waste to resume from Ohio train derailment site

The Times of Israel: German city cancels Roger Waters performance due to his antisemitism

Interesting Links related to 02/23/2023 show: (click to link)

Self Appreciation

Psychology Today: Practicing the Skills You Need to Change Your Life

Psychology Today: How to Prevent Negative Thoughts from Ruining Your Day

Inc.: Neuroscience Says This Simple Food Boosts Memory and Grows Brain Cells. (It Tastes Like Opportunity)

Vogue: Try This Neuroscientist’s Top Tip for a Good Night’s Sleep

Orlando's Most Beautiful Places

WPBF West Palm Beach: 'Lurking at the bottom of the lake': Woman, 85, dragged into water, killed by 10-foot gator while walking dog

CNN: Biden says objects shot down over North America last week appear to not be part of China's spy balloon operation

Interesting Links related to 02/16/2023 show: (click to link)

Avoidant Personality Disorders

Insider: 10 personality disorders compared: from narcissism to BPD

MD Linx: Histrionic vs narcissistic personality disorder—signs to look for

Psychology Today: 8 Signs of Histrionic Personality Disorder

ADDitude: What Is Histrionic Personality Disorder? HPD Symptoms, Treatments & Causes

Forbes: Histrionic Personality Disorder: Symptoms And Treatment – Forbes ..

Fox News: Elon Musk suffers from 'histrionic personality disorder,' Politico writer diagnoses

Orlando's Most Beautiful Places

New York Post : Science needs to stop using terms like male, female, mother and father, researchers say

New York Post : Sen. John Fetterman reportedly struggles to hear voices after stroke

New York Post : Sen. John Fetterman checks himself into hospital for clinical depression treatment

Fox News: Biden refers to Maryland's first Black governor by racially-charged term during remarks on economy

Interesting Links related to 02/09/2023 show: (click to link)

Avoidant Personality Disorders

Sportskeeda: What Is Avoidant Personality Disorder (AVPD)?

ADDitude: What is Avoidant Personality Disorder? Symptoms, Causes & Treatments

Psychology Today: 7 Signs of Avoidant Personality Disorder

PsychCentral.com: Avoidant Personality Disorder vs. Social Anxiety

The Mirror: Woman warned against baby name she's loved for years due to upcoming Disney movie

Reading Eagle: Philly woman has a knack for the write stuff [News of the Weird]

Interesting Links related to 1/19/2023 and 1/26/2023 show: (click to link)

Personality Disorders

Upworthy: Doctor breaks down how to recognize ADHD in adults. The symptoms may be surprising.

Psychology Today: 5 Personality Traits Linked to a Painful Childhood

Insider: 10 personality disorders compared: from narcissism to BPD

Sciencenorway: More people with narcissistic personality disorder should get help

U.S. News & World Report: Bipolar Vs. Borderline Personality Disorder | U.S. News

People on TikTok Tested Out the “Red Nails Theory” » TwistedSifter

FOX 35 Orlando: Illegal snake trafficking ring sends multiple people to jail in Florida

YourTango: Bride Shares Facebook Post Canceling Wedding & Dumping Fiancé After Guests Refuse To Pay 'Entrance Fee

WKMG News 6 & ClickOrlando: Why are some streetlights turning purple across Central Florida?

 

What are the 4 Myers-Briggs personality types?

The four categories are introversion/extraversion, sensing/intuition, thinking/feeling, judging/perceiving. According to the MBTI, each person is said to have one preferred quality from each category, producing 16 unique types.

 

Myers–Briggs Type Indicator - Wikipedia

https://en.wikipedia.org › wiki › Myers–Briggs_Type_I.

Puttin’ on the Ritz: Cheers to 100 Years
Sat., January 21 at 5:30PM to 9:30PM

The restored, historic Ritz Theater Sanford is celebrating its 100th anniversary with a

black tie/roaring 20s gala fundraiser street party and we invite the community to join us.

The evening’s live entertainment will feature the Sanford Jazz Ensemble’s music through

the decades (featuring singer Courtney Johnson) and an awards ceremony celebrating the

Theater’s volunteer actor achievements. Guests will enjoy a catered buffet dinner by

Top Hat Catering; street entertainment; a traditional silent auction with theater tickets, a 70” Indoor/Outdoor Projector, a backyard porch heater, curated baskets, and other great items.

Interesting Links related to 01/05/2023 and 1/12/2023 shows: (click to link)

Fear and Trepidation Part 1 - Identifying it and Part II Dealing with it.

United States Consumer Credit Change - December 2022 Data - 1943-2021 Historical

iPhone emergency feature helps rescue 2 after canyon plunge in California - CBS News

New York Post : Nearly 500 migrants come ashore in Florida Keys, forcing major park to close

Fox News: US military bases that housed Afghan evacuees suffered $260 million in damage

EatingWell: Celebrities Are Apparently Taking Ozempic, a Drug Intended for Diabetes,

to Help Them Lose Weight Rapidly—But Is That Safe?

Palm Beach Post: Tua Tagovailoa's second concussion in three months causes

Dolphins concern

The Associated Press: Bills' Hamlin in critical condition after collapse on field

New York Post : Journey's Neal Schon accuses Trump's spiritual adviser of improperly

accessing band's bank account

Jordan Peterson Fights Woke Psychology Body to Keep His License

New York Post : Florida burglars call 911 to get help moving stuff: sheriff

www.novicemuseums.org - Jan 7th event

Puttin’ on the Ritz: Cheers to 100 Years
Sat., January 21 at 5:30PM to 9:30PM

The restored, historic Ritz Theater Sanford is celebrating its 100th anniversary with a

black tie/roaring 20s gala fundraiser street party and we invite the community to join us.

The evening’s live entertainment will feature the Sanford Jazz Ensemble’s music through

the decades (featuring singer Courtney Johnson) and an awards ceremony celebrating the

Theater’s volunteer actor achievements. Guests will enjoy a catered buffet dinner by

Top Hat Catering; street entertainment; a traditional silent auction with theater tickets, a 70” Indoor/Outdoor Projector, a backyard porch heater, curated baskets, and other great items.

Interesting Links related to 12/29/2022 show: (click to link)

Getting through to the new year

Nutritional Outlook: “Pre-drinking” pill uses probiotics to break down alcohol before alcohol

reaches the liver

TODAY: Best Health Hacks Of 2022 Boost Weight Loss, Sleep, Brain Health

Inc.: Keep Forgetting Things? Neuroscience Says These 8 Brain Habits Improve Memory and Leadership

EatingWell: Celebrities Are Apparently Taking Ozempic, a Drug Intended for Diabetes,

to Help Them Lose Weight Rapidly—But Is That Safe?

iPhone emergency feature helps rescue 2 after canyon plunge in California - CBS News

Fox News: US military bases that housed Afghan evacuees suffered $260 million in damage

Palm Beach Post: Tua Tagovailoa's second concussion in three months causes

Dolphins concern

New York Post : It pays not to work in Biden's America — and here's the proof

www.novicemuseums.org - Jan 7th event

1-800-222-1134 AAA for New Year's weekend rides within 10 miles

Interesting Links related to 12/22/2022 show: (click to link)

Holiday Favorites - Music & Movies, Food & Decor, Family

Watch "The Pogues - Fairytale Of New York (Official Video)" on YouTube

Watch "Bing Crosby, David Bowie - Peace On Earth / Little Drummer Boy" on YouTube

CNN: The secrets behind your favorite Christmas movie classics

Parade Magazine: 19 Little-Known Facts About the Holiday Classic, 'White Christmas'

House Beautiful: The House From "A Christmas Story" Is for Sale

Easy, No-Fuss Prime Rib

Traditional Chanukah Potato Latkes

Business Insider: House failed to hold vote on making daylight savings time permanent

Interesting Links related to 12/15/2022 show: (click to link)

Miracles - then and now

Aleteia: Possible miracle linked to St. John Paul II’s parents

Jewish Community Voice: Living Longer, Living Better: The miracle of choice

Charisma Magazine: Paralyzed Elite Athlete Sees Jesus, Receives Christmas Miracle

FOX 29 Philadelphia: 'It was a miracle we were found': 2 missing boaters detail their days

adrift on the Atlantic Ocean

The Mirror: Woman's horror as neighbour's hamster chews through wall into her apartment

HuffPost: Investigators Identify Foot Found In Yellowstone Hot Pool

Interesting Links related to 12/08/2022 show: (click to link)

Practicing Gratitude

NorthcentralPA.com: The 4 biggest gift-giving mistakes, according to a consumer psychologist

WSLS 10: Why giving is good for your mental health

Psychology Today: Why Practicing Gratitude Every Day Is Key to Well-Being

Washington Times Herald: Holiday gratitude and giving are good for your mental health

NonProfit PRO: Everyday Philanthropy: The Power of Giving Back People of all age groups are at risk

LA Weekly: Weird News From Around The Web: "Hooker" Ghosts and Other Crazy Sh**

Interesting Links related to 12/01/2022 show: (click to link)

Turning lemons into lemonade

PsyPost: Listening to podcasts may help satisfy our psychological need for social connection, study finds

BMC Psychology: Co-occurrence, stability and manifestation of child and adolescent mental health problems: a latent transition analysis - BMC Psychology

Healthgrades: Bipoar Disorder in Teens: Symptoms, Causes, Treatment, and More

Science Daily: Long-term physical and mental health outcomes after COVID-19 occur in all ages: People of all age groups are at risk of post-COVID-19 syndrome, a study covering nearly half of the German population found

Fox News: Academics tout ‘psychological benefits’ of return to mask mandates: People don’t have to think for themselves

Ali's Hope Foundation

Interesting Links related to 11/17/2022 show: (click to link)

Preparing for the holidays

Psychology Today: How to Respond When Your Adult Child Says Hurtful Things

Neuroscience News: How Breathing Shapes Our Brain

Fox Business: Woman calls 911 to report ‘pink meat’ at a North Carolina barbecue restaurant

WWSB: Venice High band marches in Veterans Day parade, director looks forward after Disney controversy

Publix opens bars inside several Florida locations, including one in Orlando

Fox News: Florida high school employee complains about Bible verse on co-worker's parking space: 'It's attacking me'

Interesting Links related to 11/10/2022 show: (click to link)

Organizations which give selflessly - with guests Jeff Borysiewizc, Mark Zickefoose, and Mark Charlton (Bahia Shrine Paisley Toy Drive)

5 Ways giving is good for you

The Health Benefits of Giving

Guidestar - finding a reputable charity

Please stop licking psychedelic toads, National Park Service warns

T Rex Skull Unearthed In South Dakota Could Sell For $15M Next Month

TSA Finds Handgun Hidden Inside Raw Chicken In Luggage At Airport

Florida High School Pulls Out of Performance After Disney Demands They Cover Their Mascot

Corona Cigar  Company and Locations - (Donate Dec 1-10)

Interesting Links related to 11/03/2022 show: (click to link)

Narcissism and Altruism II 

Psychology Today: Narcissists and Danger: What You Must Learn

New York Post : Man shares hilarious fridge photo boasting the ‘upside of divorce’

Business Insider: Actor lives in converted ambulance to dodge NYC rent: See inside

Interesting Links related to 10/27/2022 show: (click to link)

Narcissism and Altruism with Guest Steve DIxon

Lifehacker: The Easiest Way to Meditate to Sleep

ScienceAlert: Want Better Sleep? This One Piece of Advice Seems to Work For Almost Everybody

Psychology Today: 6 Ways to Deal When a Narcissist Calls You a Narcissist

CNN: Europe now has so much natural gas that prices just dipped below zero

WFTV Orlando: A student filmed a fight at a Central Florida school. Administrators are trying to expel him

North Carolina school district votes to forfeit games against rival after transgender athlete injures player

Interesting Links related to 10/20/2022 show: (click to link)

Breast Cancer and how cancer affects our family and friends II with Libby's Legacy

Rocky Horror Picture Show" with Shadow Cast

Orlando Weekly: Plaza Live invites you to become a creature of the night at their Halloween weekend 'Rocky Horror Picture Show' screening

educationiscool.org - check out this great 501(c)3 non-profit helping Central Florida

News-Press: Hurricane Ian: Sanibel Golf Course's golf carts catch on fire

CNN: 19th-century Levi's jeans found in mine shaft sell for more than $87,000

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Libby's Legacy

Interesting Links related to 10/13/2022 show: (click to link)

Breast Cancer and how cancer affects our family and friends

Governor Ron DeSantis: Governor Ron DeSantis Issues Updates on Hurricane Ian Recovery.

WKMG News 6 & ClickOrlando: Storm damage? What to do after Hurricane Ian clears out of Central Florida.

educationiscool.org - check out this great 501(c)3 non-profit helping Central Florida

Florida TV Reporter Defends Putting 'Rubber Johnny' on Microphone During Hurricane Ian.

WESH 2 Orlando: Seminole County begins to collect debris from Hurricane Ian

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Interesting Links related to 10/6/2022 show: (click to link)

Recovering from Hurricane Ian

Governor Ron DeSantis: Governor Ron DeSantis Issues Updates on Hurricane Ian Recovery.

WKMG News 6 & ClickOrlando: Storm damage? What to do after Hurricane Ian clears out of Central Florida.

educationiscool.org - check out this great 501(c)3 non-profit helping Central Florida

Florida TV Reporter Defends Putting 'Rubber Johnny' on Microphone During Hurricane Ian.

WESH 2 Orlando: Seminole County begins to collect debris from Hurricane Ian

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Interesting Links related to 9/22/2022 show: (click to link)

Suicide Prevention

KOLD: New mental health app launches amid Suicide Prevention Week

UPI News: Arizona shop's 266 milkshake flavors earn Guinness World Record

New York Post : I'm so hot my neighbors called the police: 'My body offends you'

Daily Mail: French homes may have to go without electricity for up to TWO HOURS a day this winter

988 Suicide and Crisis Lifeline

(Press "1" for veterans counseling)

Hours: Available 24 hours. Languages: English, Spanish. 

 

National Suicide Prevention Lifeline at 800-273-8255.

                                         Florida 2022                                 National 2022

                                   Suicide Fact Sheet                           Suicide Fact Sheet

CHRISTOPHER "CJ" JONES FOUNDATION/SCHOLARSHIP - October 8, 2022 Golf Tournament

Interesting Links related to 9/15/2022 show: (click to link)

Remembering the Queen and looking at the changes ahead!​

What the Queen's English reveals about a changing world

Elizabeth, the queen who moved with a changing world

CNN: Why Princes Harry and Andrew aren't wearing military uniforms during the Queen's funeral processions

Historian reflects on Queen Elizabeth II and the longest reign in the British monarchy

Princess Anne Honors the Royal Family in Military Uniform at Queen Elizabeth’s Lying-in-State at Westminster Hall

Orlando Date Night Guide

WFTV Orlando: Amtrak cancels all long-distance trains. Here’s why 

Cash, stamps and flags: how royal symbols will now change

SB Nation: Absolute genius destroys 8 cars with grill during Pats-Dolphins game

Foundation X Golf tournament

Our friendly sponsors from the show: (click to link)

Cafe Positano 

Wittmer Clinic of Chiropractic

Infinity Financial Group-Altamonte Springs

Equitrade International Barter Company

I'm Perfect Aesthetic Spa

1st VN Nails and Spa

Dan Newlin

Family Integrative Medicine

Interesting Links related to 9/08/2022 show: (click to link)

ABC News: Americans splurge on beauty, despite pullbacks elsewhere

Psychology Today: How to Talk to Yourself

Orlando Date Night Guide

The Guardian: The ultimate comfort food? Miserable shoppers rediscover sliced white bread

Memphis jogger suspect Cleotha Henderson's lawyer seeks gag order as Eliza Fletcher's family releases obituary

New York Post : Not cool! Gavin Newsom slammed for AC 'double standard' amid heatwave.

Man Buys Frozen Walmart Pizzas and Sells Them on DoorDash

Foundation X Golf tournament

Interesting Links related to 9/01/2022 show: (click to link)

Families and Holidays

Why Celebrations Are Good For Our Mental Health and Relationships

How to Have Family Gatherings with Less Stress and More Joy

Orlando Date Night Guide

Fox News: White House says unvaccinated migrants allowed in US and tennis player who isn’t are 'two different things’.

New York Post : Lifetime parolee released after slugging NYPD cop — will this madness ever end?

Fox News: Florida police say man allegedly tried to 'purchase' young girl from parents for $100,000 at grocery store

New York Post : Florida man arrested for calling sex worker on his honeymoon.

Interesting Links related to 8/25/2022 show: (click to link)

Death and Grieving

Newshub: How different cultures deal with death

Anniversary of US' Afghanistan withdrawal moment of lasting shame

TIME: How Counselors Help Grieving Children Handle Pandemic Loss

Woman's World: The Stages of Grief, Explained (and How to Cope With Loss)

WESH 2 Orlando: 'Aww man': Florida man tries hiding meth stash under cop car, deputies say 

Orlando Date Night Guide

Miami Herald: ‘It broke my soul’: Loved ones mourn 5 young adults killed in South Florida wrong-way crash

New York Post : 5 killed in Florida wrong-way crash by driver who lost license in 2014

Interesting Links related to 8/18/2022 show: (click to link)

Caring for ourselves

SciTechDaily: 10 Natural Remedies and Supplements Proven by Science to Help Treat Anxiety

CNN: How 15 minutes of mental health hygiene can change your whole day

Fox News: Restaurants in deep-blue cities starved for diners while Florida is feasting

Orlando Weekly: Things to do in Orlando: Maxwell, The Lumineers, Sandwich Week, The 85 South Show Live, Noah Gunderson

Orlando Date Night Guide

Medical Economics: Survey: 1 in 7 physicians use alcohol, drugs while on the job to cope with stress

Japan introduces program encouraging population to drink more

Troopers: Drunk woman drove golf cart on Florida highway

Interesting Links related to 8/11/2022 show: (click to link)

Back to school with Dr. Alan Smolowe

Psychology Today: 6 Science-Based Self-Care Tips

USA TODAY: Eating processed foods is hurting your brain, study says. Even '2 cookies' can affect health

10 Benefits of Homeschooling You Need To Know

After 2 years, growing calls to take masks off children in school

Kahn Academy

FOX 35 Orlando: 10 things to do in Orlando this weekend: August 12-14

Orlando Date Night Guide

Orlando Science Center

Denmark Aims to End COVID Vaccine Campaign, Won't Give Boosters to Children

New York City Drivers Could Face up to $23 a Day Congestion Charge

 

Interesting Links related to 8/4/2022 show: (click to link)

Dealing with another Orlando shooting.

Orlando mass shooting: People shot after gunfire in downtown Orlando

WESH 2 Orlando: 'This is ridiculous': 23-year-old woman celebrating her birthday in downtown Orlando among 7 shot

Orlando Weekly: Orlando Police to install checkpoints in downtown following shooting

Video: Teen brutally beats NYPD officer in subway station

Prosecutor defends release of teen who attacked NYPD cops on subway

10 career criminals racked up nearly 500 arrests since NY bail reform began

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