A Better Brain with Dr. Ken Podcast

A fast-moving podcast about life, living, thinking, feeling, and getting through. Dr. Ken Vehec—PhD in neuropsychology, Navy Veteran, Educator, Author, and stand-up comedian—speaks with Penny Goldstein on timely weekly subjects. Generally a 20-minute listen (unless you dive into our 1-hour radio shows), all episodes feature supportive articles right here in our archive.

Now streaming on Spotify!

Find us on SPOTIFY and FOLLOW
Skip to Videos
  • • 8/29/25

    Practicing Mindfulness

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

  •
    • 8/29/25

    15 Minute Midday Routine

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.